Meditation Facilitator,
Relationship & Parenting Coach
Dr. Nidhi Rastogi is a wisdom and meditation teacher. She holds a Ph.D. from Delhi University in philosophy of education. She is trained in multiple dimensions of personal growth and an international AUM leader from Humaniversity, Netherlands as well.
Her work areas are relationships, active meditations, chakra awareness, emotional wellness, parenting, dance therapy and hypnotherapy. She takes group workshops across India and offers individual sessions.
Hi! I'm Nidhi
Explore Mindfulness With Me
Retreats
Our mindful workshops & retreats consist of progressive series of guided meditations on mindfulness of the breath as a foundation for both calming and understanding the mind.
One to One Sessions
Connecting to an individual is the key. That's why I believe in powerful one to one sessions that help with exploring possibilities and finding answers.
Corporate workshops
These meditation retreats integrate meditation instructional videos from our team of authentic mind trainers to spark insight into how your mind actually works.